Welcome to Core-Elation Web site

Monday September 1st.~ 9:15AM class is on ~ both evening classes are cancelled~

VERY IMPORTANT INFORMATION PLEASE READ

Dear members, The only constant is change..... and as you know, the entire block where Core-Elation is located will shortly be reduced to rubble and replaced with condos. Although sad to loose our wonderful space, we chose to come to terms with the loss and use it as an opportunity for positive shift and growth. We have been looking around the area for the past 6 months to find the best suitable location for our new home. After careful reflection regarding our intentions, we are happy to say that we have decided to join with Movement to Health located at 360 Kirkwood. (Corner of Richmond across from the super store). Just minutes from our current location. The Movement to Health philosophy of providing a centre that promotes health in all of its facets is a great fit for us. Donna Davis, the owner and founder, and I have known each other for years, and with some discussion of future vision, it made sense for Core-Elation and Movement to Health to work together. As of October 1 st I will be offering 9 classes/ week at movement to health and Eryn Kirkwood will continue to teach her popular Sunday 10:30-11:30AM Hot Flow class. Please note that Core-Elation is renting space from Movement to Health; therefore, all packages sold will be honored as is and will continue to be sold under the integrity of Core-Elation. Although the schedule will be reduced, all other aspects are very positive for you. The location provides free parking, change rooms, a wall of windows looking out onto trees. The air quality is great, and the centre is just off the main street, which means the level of street noise will be reduced substantially. For me, it's wonderful. This will free my administrative duties and allow me to focus on teaching; on teacher training, with an advance teacher training in the works; on retreats and workshops and many more positive things to look forward to in the near future. We will be staying in our current location until Tuesday September 30 th The month of September will have 18 classes to choose from, with some small changes to support the changes happening in October. Come October, the new schedule begins. Both schedules are posted on the website for your interest. WE OFFICIALLY MOVE WEDNESDAY OCTOBER 1 st .

In Oneness

Sylvie

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weekly inspirations

The following monthly template applies:

Week 1: Featured posture for the month. This will include basic alignment principles, contraindications, and benefits.

Week 2: Vegetarian recipe

Week 3: General health tip

Week 4: Spiritual inspiration, for example, a reading from a spiritual teacher, a review of one yoga sutra, shared experiences of growth and awareness, or recommended books, etc.